Heart Sense – 50 minute Interactive Workshop for Kids (adaptable for any age group and mixed age groupings). The purpose of the program is to teach deep breathing techniques, physical movements, quieting the mind and body through simple meditation techniques, releasing tension from the body and experiencing shared joy through music and movement. It is an inspirational and motivational program designed to empower children and reinforce our connections to each other and the planet. It can be combined with an adult presentation.